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Last edited on October 28, 2026. View history

iceberg lettuce Iceberg Lettuce

A variety of lettuce

How to sow iceberg lettuce: Direct seed outdoors, thin to 20cm when seedlings are 3cm tall

Sun requirement for iceberg lettuce: Plant in Partial Sun

Lettuce is a cool weather crop and high temperatures will impede germination and/or cause the plant to bolt (go to seed quickly). Some hybrid cultivars have been bred to be more heat-resistant.

12
plantings
7
harvests
2
seed packets
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Iceberg lettuce facts

Lifespan

Annual living and reproducing in a single year or less
13 weeks median lifespan
First harvest expected 7 weeks after planting
Last harvest expected 8 weeks after planting

Row Spacing

0cm

Germination

7–14 days median of members' seed packets

Days until maturity

8–14 days median of members' seed packets

When to sow

Southern hemisphere Sep–May
Northern hemisphere Mar–Nov
median of members' seed packets

Grown for

leaf harvested 5 times
Optimal temperature 12–21 °C
Absolute temperature 5–30 °C
FAO EcoCrop
Optimal rainfall 1100–1400 mm/year
Absolute rainfall 900–4100 mm/year
FAO EcoCrop
Optimal soil pH 6–7
Absolute soil pH 4.2–7.5
FAO EcoCrop

Crop cycle

35–85 days
FAO EcoCrop

Max altitude

3000 m
FAO EcoCrop

Optimal light

clear skies
FAO EcoCrop
What are growing degree days?

A plant grows with warmth, not with days. A growing degree day is one day's worth of useful warmth: how many degrees the day's average temperature is above the lowest temperature the crop grows at. Add them up from planting and you know how far along the crop is, whatever the calendar says.

Say that lowest temperature is 10°C. A day averaging 17°C gives 7 growing degree days. A day averaging 8°C gives none, as it is too cold for the crop to grow. That is why the same lettuce takes about 50 days in a summer and 90 in an autumn: it needs the same total warmth either way.

For iceberg lettuce, the FAO EcoCrop database gives a lowest growing temperature of 5°C and a shortest growing cycle of 35 days at its best temperature, about 403 growing degree days to a first harvest.

Where you've told us where your garden is, we use this and the weather there to predict when your iceberg lettuce will be ready to harvest. We don't use it for how long a plant lives or when it finishes: we go by what members have logged for that.

Growing iceberg lettuces

deterring pests

  1. place tilted jars of yeast+warm water (or beer) as slug traps at planting out every month

Growing lettuce

  1. Sow seeds in trays 3 weeks before planting out
  2. Dig compost into the bed 1 week before planting out
  3. Water regularly at planting out every week
  4. Weed around the seedlings 2 weeks after planting out
  5. Sow another batch for a continuous harvest 4 weeks after planting out every month
  6. Start picking the outer leaves at first harvest
  7. Pull out plants that have bolted 6 weeks after first harvest

How members grow iceberg lettuces

Sunniness

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Planted from

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Harvested for

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Plant iceberg lettuces with

Photos

Iceberg lettuce plantings

IMG_20170208_075339
IMG_20170208_075339
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2020-02-10_10-12-10
2020-02-10_10-12-10
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2020-01-25_06-22-54
2020-01-25_06-22-54
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IMG_20200117_172109
IMG_20200117_172109
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Iceberg lettuce
Iceberg lettuce
by shiny

Iceberg lettuce harvests

Another iceberg lettuce
Another iceberg lettuce
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IMG_20180103_184829
IMG_20180103_184829
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20170608_174420
20170608_174420
by shiny

Video

Where iceberg lettuces grow

Only plantings by members who have set their locations are shown.

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Iceberg lettuce harvests

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Nutritional data

A summary of nutritional data per 100g for Lettuce, iceberg, raw.

Energy 60.0 kJ
Protein 1.0 g
Carbohydrate 2.1 g
- Sugars 2.1 g
Fibre 1.1 g
Sodium 12.0 mg

Time to harvest

If sown now, expect a first harvest in about 35 to 85 days.

From the growing cycle in the FAO EcoCrop database, which is the same wherever it is grown.

Ecological requirements

Data from the FAO EcoCrop database for Lactuca sativa var. capitata L.

Family / Taxonomy Magnoliopsida
Asteridae
Asterales
Compositae
Killing temperature growth: 0 °C, rest: -1 °C
Life form herb
Life span annual, biennial
Habit acaulescent (or rosette plants)
Optimal soil depth shallow (20-50 cm)
Optimal soil texture medium, light
Optimal soil fertility moderate
Optimal soil drainage well (dry spells)
Optimal soil salinity low (<4 dS/m)
Photoperiod short day (<12 hours), neutral day (12-14 hours)

Learn more about iceberg lettuces

Resources outside Growstuff.